FIX the Collapsing Arm in Your Backswing! Exercise To Keep Your Lead Arm Straight! #golfexercise

by Your Golf Pro

A collapsing lead arm in the backswing is a common fault that robs golfers of power and consistency. This seemingly small issue can lead to a host of problems, including a lack of distance, slices, and inconsistent contact. This article, based on a new video, reveals a simple and effective exercise to fix the collapsing arm in your backswing and build a more powerful and repeatable golf swing.

Why a Straight Lead Arm Matters

A straight lead arm helps you maintain a wide swing arc. This wide arc is crucial for generating clubhead speed and creating a powerful, on-plane swing. When your lead arm collapses, your swing arc narrows, forcing you to use your hands and arms to create power, which leads to a loss of control and inconsistent results.

The Root Cause of the Problem

Many golfers unintentionally collapse their lead arm because they are trying to “lift” the club with their hands and arms instead of turning their body. This creates a narrow, cramped backswing that is difficult to time correctly on the downswing. The key to a straight lead arm is a proper body turn.

The Simple Exercise to Fix It

The video provides a simple, yet highly effective, exercise you can do to build the muscle memory of a wide, straight lead arm in your backswing. This drill focuses on training your body to use the correct muscles to turn and coil, which naturally keeps your lead arm straight without you having to think about it.

Conclusion

A collapsing lead arm is a frustrating problem, but it has a simple solution. By practicing this one key exercise, you can fix the collapsing arm in your backswing, increase your swing speed, and start hitting the ball with more power and consistency.

Ready to get started? Check on YouTube

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